What is Future?
Future is a modern online personal training platform that pairs users with professional fitness coaches. The service delivers custom workout programs for weight loss, strength building, race preparation, and overall health improvement. The first month is offered for $50, followed by $199 per month. Users can cancel within 30 days for a full refund.
How Future Works
After signup, users complete a detailed questionnaire about their goals, schedule, experience, available equipment, and injury history. Based on this data, an expert coach builds a completely personalized training program. The coach regularly checks progress, monitors recovery, and adjusts the plan in real time.
Key Features
- Expert-crafted personalized workout plans
- Ongoing coach support and accountability
- Full flexibility to reschedule, move, or adapt workouts
- Extensive exercise library with video demos, voice cues, and form guidance
- Continuous plan optimization based on progress and feedback
Who Future Is For
Future is perfect for individuals who want structured, professional guidance without the time or desire to program workouts themselves. It is especially valuable for those needing external motivation, consistent accountability, and expert adjustments. The service suits both beginners and experienced athletes, including busy professionals who travel, have previous injuries, or specific goals such as building a consistent routine, gaining gym confidence, or training for a 5K race.
Pros and Cons
Pros: high level of personalization, real human coaching, continuous adaptation, user-friendly app, comprehensive exercise video library.
Cons: paid subscription after the first month, no fully free tier, results depend heavily on user and coach engagement.
Future reimagines personal training by making expert coaching accessible online and perfectly tailored to real modern lifestyles.
